Lost control
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74.0 kg
Lost so far: 20.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 121.31g | Prot: 113.16g | Carbs: 123.71g.
Breakfast: Marks & Spencer Buttermilk Chicken Tenders. Lunch: KFC Kentucky Mayo Twister. Dinner: Aldi Breaded Ham, Marks & Spencer Chocolate Eclair, Corned Beef, The Jolly Hog Jolly Dogs. Snacks/Other: Sliced Ham, Warburtons Protein Thin Bagels, Hula Hoops Puft . more...
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Gaining 0.9 kg a Week
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Comments
You have got this dearest
13 Aug 24 by member: Nadia Awni
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Thank you 🙏 yep back on it !
14 Aug 24 by member: HussyV
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