Weigh In record (no journal entry) for 13 August 2024
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70.7 kg
Lost so far: 14.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 63.62g | Prot: 70.99g | Carbs: 217.09g.
Breakfast: Fitline Basic, Bio Leinöl, Andechser Natur Bio-Joghurt Griechischer Art Natur, Alpro Hafer + Natur , Lidl Heidelbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Chicken Döner. Dinner: Appenzeller Appenzeller Mild-Würzig, Milfina Butter , Gut & Günstig Weizenbrötchen, REWE Wassermelone . Snacks/Other: Aldi Cashewkerne, Champagner, Rexim Salzlakritz Herzen Zuckerfrei . more...
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Gaining 0.3 kg a Week
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Karin-Ellen's Weight History
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