Weigh In record (no journal entry) for 13 August 2024
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 29.03g | Prot: 5.96g | Carbs: 22.60g.
Breakfast: Kaffee, Alnatura Kokos Natur Vegan, Alnatura Kokos Chips, Enerbio Hanfsamen Geschält, Bio Planete Omega Blue, Himbeeren. more...
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Losing 5.6 kg a Week
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Lieschen2022's Weight History
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