Weigh In record (no journal entry) for 13 August 2024
|
95 kg
Lost so far: 0 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
1376 kcal
|
Fat: 65.10g | Prot: 53.65g | Carbs: 150.57g.
Breakfast: Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Telur Asin, Nasi Pecel. Dinner: Melon. Snacks/Other: Jus Jeruk Peras Segar, Rempeyek, Mie Ayam, Rujak Buah. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
venimaulida080895's Weight History
|