Weigh In record (no journal entry) for 12 August 2024
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 60.22g | Prot: 216.22g | Carbs: 105.11g.
Breakfast: Gut Ponholz Kotelett Vom Schwein , Coppenrath & Wiese Käsekuchen (125g), Spitzpaprika. Lunch: Milchkaffee. Dinner: Sheko Sheko Erdbeere, Sheko Sheko Erdbeere. more...
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Losing 0.0 kg a Week
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Monipaponi's Weight History
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