вика9055's Journal, 14 Aug 15

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Weigh In record (no journal entry) for 14 August 2015

110.1 kg Lost so far: 3.3 kg. Still to go: 30.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2015:

473 kcal

Fat: 24.53g | Prot: 16.14g | Carbs: 46.86g. Breakfast: Prime Star Лимонад Лемонграсс-Манго, Сыр Российский, Кофе с Сахаром, Вареное Яйцо. Lunch: Каждый День Драники Картофельные с Грибами. more...

3376 kcal

Exercise: Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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вика9055's Journal, 14 Aug 15

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