Weigh In record (no journal entry) for 10 August 2024
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119.5 kg
Lost so far: 4.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 117.34g | Prot: 116.91g | Carbs: 71.69g.
Breakfast: Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Lunch: Eggplant , Mozzarella Cheese (Whole Milk) , Pathmark Four Cheese Blend. Dinner: Beef, Great Value Asparagus Spears. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Quest Protein Chips Hot and Spicy, Iga Veggie Dip, Great Value Extra Virgin Olive Oil. more...
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Losing 0.6 kg a Week
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Imfighting24's Weight History
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