impossiblegirl1173's Journal, 12 Aug 24

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Weigh In record (no journal entry) for 12 August 2024

108.0 kg Lost so far: 4.0 kg. Still to go: 23.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:

1305 kcal

Fat: 43.25g | Prot: 72.50g | Carbs: 99.50g. Breakfast: Kellogg's Special K Protein Plus Cereal, Dannon Oikos Triple Zero - Strawberry. Lunch: Clara's Kitchen Chicken Empanada. Dinner: Hungryroot Cheesy Pesto Panini + Caesar Salad. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Lidl Organic Crispbread Oat and Chia, Frigo Light Mozzarella Cheese Stick, Sunset Mini Cucumbers. more...

2829 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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impossiblegirl1173's Journal, 12 Aug 24

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impossiblegirl1173's Weight History