Weigh In record (no journal entry) for 12 August 2024
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77.3 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 98.57g | Prot: 50.62g | Carbs: 239.48g.
Breakfast: Silk Unsweetened Cashew Milk, Kirkland Signature Whole Grain Rolled Oats, Sun-Maid California Organic Raisins, Bananas, Coffee. Dinner: Mexican Rice, Enchilada with Cheese, Papa John's Pepperoni Pizza - Original Crust - Large, Eat Smart Mediterranean Crunch. Snacks/Other: Kirkland Signature Chocolate Chunk Cookie. more...
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Gaining 4.6 kg a Week
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obrotherracing's Weight History
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