Weigh In record (no journal entry) for 12 August 2024
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75.5 kg
Lost so far: 11 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 37.35g | Prot: 62.82g | Carbs: 80.29g.
Breakfast: Melão, Ovo (Inteiro), Wickbold Pão de Forma do Forno 100% Integral. Lunch: Perdigão Assa Fácil Coxinha da Asa, Linguiça Assada, Brócolis Cozido, Batata Inglesa Cozida. Snacks/Other: Seara Presunto Cozido, Sadia Mussarela, Pão Francês sem Miolo. more...
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Losing 0.9 kg a Week
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Analacerdaleal's Weight History
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