Weigh In record (no journal entry) for 11 August 2024
|
57.9 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 91.94g | Prot: 63.21g | Carbs: 141.91g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Avocado, Kaffee, Butter, Lidl Choco Nussa, Dulano Leichter Katenschinken, Vemondo No Milk 3,5%. Dinner: Vita D'or Bio Natives Kokosnussöl, Bürger Freiland Hähnchen Maultaschen, Milbona Hirtenkäse, Tomaten, Ei. Snacks/Other: Zuckeraprikosen, Lidl Protein Bar Stracciatella, Pringles Original, Schweppes Russian Wild Berry, J. D. Gross Belgische Meeresfrüchte. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|