dirty_serpent's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
63.7 kg Lost so far: 7.5 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
1096 kcal Fat: 48.50g | Prot: 37.05g | Carbs: 128.02g.   Breakfast: Савушкин Йогурт Клубника 2%. Lunch: Snickers Snickers Белый. Dinner: Barilla Спагетти, Брестский Мясокомбинат Сосиски Докторские. more...
1503 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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dirty_serpent's Weight History


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