Aleks8119's Journal, 12 Aug 24

Vilovecka över
113.1 kg Lost so far: 9.9 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
3272 kcal Fat: 187.01g | Prot: 93.66g | Carbs: 282.27g.   Breakfast: Estrella Ranch & Sourcream, Cloetta Kexchoklad. Lunch: Lindahls Kvarg. Dinner: Garant Sourcream & Onion Chips. Snacks/Other: Tonfisksallad med Ägg. more...
498 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aleks8119's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.