Weigh In record (no journal entry) for 12 August 2024
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 65.40g | Prot: 62.91g | Carbs: 39.44g.
Breakfast: Сильпо Пончик , Брокколи, Filippo Berio Оливковое Масло, Говяжий Фарш (95% Постного Мяса с 5% Жира). Dinner: Gepa Шоколад, Крем-брюле кето, Говяжий Фарш (95% Постного Мяса с 5% Жира). more...
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Losing 0.1 kg a Week
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Natalimalaja's Weight History
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