Weigh In record (no journal entry) for 12 August 2024
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77 kg
Lost so far: 4.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 9.41g | Prot: 12.81g | Carbs: 62.85g.
Breakfast: Boni Smeerboter Light, Delinut Chocopasta, Wit Brood, Delhaize Zaden Mix, Everyday Magere Yoghurt, Blauwe Bessen, Frambozen, Aardbeien, Passievrucht, Zespri Kiwi Gold. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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