Weigh In record (no journal entry) for 12 August 2024
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 41.85g | Prot: 49.13g | Carbs: 94.40g.
Breakfast: Haşlanmış Yumurta. Lunch: Zeytinyağlı Taze Fasulye, Kepekli Ekmek, Sütaş Süzme Yoğurt . Dinner: Kepekli Ekmek, Sütaş Süzme Yoğurt , Zeytinyağlı Taze Fasulye. Snacks/Other: Shazili Sütlü Türk Kahvesi Şekersiz, Su. more...
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Gaining 0.1 kg a Week
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selin.gurer's Weight History
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