Weigh In record (no journal entry) for 12 August 2024
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 36.42g | Prot: 42.23g | Carbs: 150.77g.
Breakfast: Oatly Ikaffe, Kaffe. Lunch: Felix Penne Con Mozzarella . Dinner: Abba Citron & Dillsås För Ugnsbakad Lax, Vitt Ris, Quorn Filéer, Findus Herrgårdsgrönsaker. Snacks/Other: Glasstrut. more...
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Gaining 0.3 kg a Week
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Charlotte_ell's Weight History
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