Weigh In record (no journal entry) for 29 August 2011
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 87.92g | Prot: 78.22g | Carbs: 260.94g.
Breakfast: Pecan Pie. Lunch: Red Leaf Lettuce, All Natural 100% Wheat Bread (Franz), Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard, Oven Roasted Deli Sliced Turkey Breast, Smoked Honey Ham. Dinner: Voila! Garlic Shrimp. Snacks/Other: organic peanut butter, Burrito Flour Tortillas, Chewy Trail Mix Bars - Fruit & Nut, Special Dark Chocolate, Breaded Chicken Breast Tenderloins with Panko Breading. more...
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2037 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 9 hours, Desk Work - 5 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 3.8 kg a Week
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cheetahfanatic's Weight History
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