suthajupie's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
68.2 kg Lost so far: 0.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
935 kcal Fat: 34.58g | Prot: 34.33g | Carbs: 123.71g.   Breakfast: Ote-ote, Kue Bikang, Tahu Isi, Telur Rebus, Onde Onde, Tropicana Slim Sweetener Classic, Gula Pasir, Kopi. Lunch: Piscok, Telur Dadar, Tempe Mendoan, Tumis Kangkung, Nasi Putih. Snacks/Other: Timun Suri, Timun Suri, Onde Onde, Kopi, Tropicana Slim Sweetener Classic. more...
Losing 0.5 kg a Week



     
 

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suthajupie's Weight History


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