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Feliz de ver un poco de progreso :D
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92 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 69.18g | Prot: 88.75g | Carbs: 220.87g.
Lunch: Gallo Arroz Preparado, Patas de Pollo, Muslos de Pollo con la Piel. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Pizza de Queso. Snacks/Other: Manzana Verde, Huevo, La Paulina Queso Danbo, Bocatti Jamón Natural Cocido, Val Maira Pan Integral Total, Cereales Integrales, Semillas de Calabaza Secas y Granos de Calabaza, Felfort Bocadito Marroc. more...
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3119 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 59 minutes, Watching TV/Computer - 4 hours, Weight Training (Bodybuilding) - 20 minutes, Resting - 10 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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