Weigh In record (no journal entry) for 13 August 2015
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73.4 kg
Lost so far: 13.3 kg.
Still to go: 3.4 kg.
Diet followed: Poorly.
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1011 kcal
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Fat: 28.24g | Prot: 62.77g | Carbs: 120.92g.
Breakfast: Harry's American Sandwich, Savora Savora, Carrefour Blanc de Poulet. Lunch: Beurre, Carrefour Blanc de Poulet, Harry's American Sandwich, Nescafé Café Soluble. Dinner: Savora Savora, Blanc de Poulet, Harry's American Sandwich Complet. Snacks/Other: Beurre, Harry's American Sandwich Complet. more...
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Gaining 0.7 kg a Week
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