Weigh In record (no journal entry) for 13 August 2015
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 73.26g | Prot: 53.47g | Carbs: 175.04g.
Breakfast: Masło, Pomidory, Chleb Biały, Red Bull Energy Drink. Lunch: Nestlé Baton Musli Chocolate. Dinner: Tesco Lasagne Bolognese. Snacks/Other: Knorr Gorący Kubek Pieczarkowa z Grzankami. more...
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Losing 2.1 kg a Week
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godziu73's Weight History
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