Mmaverick5's Journal, 13 Aug 15

Weigh In record (no journal entry) for 13 August 2015
110.7 kg Lost so far: 39.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:
1434 kcal Fat: 38.76g | Prot: 91.05g | Carbs: 186.38g.   Breakfast: St Hubert Oméga 3, Auchan Biscottes. Lunch: Auchan Fromage de Chèvre, Baguette, Pâtes (Cuites), Lidl Cordon Bleu de Poulet, Tomates Rouges. Dinner: Milbona Yaourt Nature Sucré, Fromage Bleu ou Roquefort, Baguette, Picard Carpaccio de Boeuf, Tomates Cerises, Carottes, Myprotein Recovery XS. more...
4915 kcal Exercise: Race - 1 hour and 15 minutes, Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Sleeping - 7 hours and 45 minutes. more...
Losing 7 kg a Week

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Mmaverick5's Weight History


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