|
It feels surreal to weigh this much, after being 95kg at my biggest, however now I have loose skin on my stomach I need to work on.
|
59.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 34.81g | Prot: 21.39g | Carbs: 44.12g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee with Sugar. Dinner: Woolworths Spaghetti Carbonara. more...
|
Losing 1.6 kg a Week
|
 Comments
I remember doing planks and pushups December last year looking down my shirt, watching the fat and skin hang off my midsection and kinda freaking out, skinnyfat is a bummer, I did muscle mass gain ±20 weeks, so much better now, midsection is Titanium 😅
11 Aug 24 by member: meisel en kjempe
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirenAlicia's Weight History
|