Weigh In record (no journal entry) for 11 August 2024
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86.9 kg
Lost so far: 33.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 86.59g | Prot: 234.01g | Carbs: 153.24g.
Breakfast: Biedronka Płatki Owsiane Błyskawiczne, Białe Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Jajecznica, Biedronka Twaróg Chudy Delikate, DNA WPC, Kawa. Dinner: Łaciate Mleko 0,5%, DNA WPC, Pizza z Mięsem na Cienkim Cieście. more...
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Losing 3.5 kg a Week
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dziki2222's Weight History
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