Weigh In record (no journal entry) for 11 August 2024
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77.9 kg
Lost so far: 41.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 91.14g | Prot: 78.84g | Carbs: 134.82g.
Breakfast: Nusstorte, DM Sportness Natural Protein 30%, Milch 1,5%. Lunch: Aldi Ciabatta, Callowfit 1000 Island Sauce, Marten Salametti, King's Crown Sonnenmais, Aldi Nackensteaks, Edeka Antipasti Grüne & Schwarze Oliven, Salakis Feta Light, Eisbergsalat. Dinner: Lorenz Salzstangen, Kartoffelchips. Snacks/Other: Kartoffelchips, Südzucker Zucker. more...
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Gaining 2.0 kg a Week
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Alli2301's Weight History
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