Yes!!! 👍
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93.7 kg
Lost so far: 4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 54.50g | Prot: 84.78g | Carbs: 63.65g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Kohlrabi, Lidl Rinderhackfleisch. Dinner: Leichter Genuss Sandwich Scheiben, Blumenkohl (Gefroren), Sealuxe Rotbarsch- Filets. Snacks/Other: Magnum Gold, Cappuccino. more...
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Losing 6.3 kg a Week
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Comments
Wow, das läuft ja super 😃
13 Aug 15 by member: Matty282
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