Weigh In record (no journal entry) for 11 August 2024
|
79.6 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 43.41g | Prot: 108.30g | Carbs: 116.16g.
Breakfast: Белый Город Молоко 2,5%, Кофе. Lunch: Gallina Blanca Суп Куриный со Звездочками . Dinner: Магнит Помидор, Огурец (с Кожурой), Гороховая каша с курицей. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НастасьяКалинина's Weight History
|