Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mary1979!
Journal
13 Aug 15
Mary1979!'s Journal, 13 Aug 15
Mary1979!'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 August 2015
86.2 kg
Lost so far:
14.7 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2015:
1811 kcal
Fat: 32.35g | Prot: 55.71g | Carbs: 258.35g.
Breakfast:
Marmelade, Lätta Halbfettmargarine, Harry Balance Activ.
Lunch:
Erdnüsse, Lachs Maki, Thunfisch Maki.
Dinner:
Tortelloni Salat.
Snacks/Other:
Pfifferlinge, Kartoffel-Gnocchi, Cucina Cantuccini, Aperol Spritz.
more...
2326 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mary1979!'s Weight History
View Complete History