Weigh In record (no journal entry) for 10 August 2024
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75.3 kg
Lost so far: 11.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 56.67g | Prot: 45.33g | Carbs: 130.42g.
Breakfast: Oeuf à la Coque, Tous les Jours Confiture Fraise, Huile d'Olive, Miel, Pain Blanc, Délice Lait Demi Écrémé . Dinner: Crêpe Crêpe au Thon. Snacks/Other: Cacahuètes, Datte, Biscuit Biscuit. more...
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steady weight
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sassouna2's Weight History
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