Weigh In record (no journal entry) for 10 August 2024
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87.9 kg
Lost so far: 4.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 22.12g | Prot: 31.27g | Carbs: 51.43g.
Breakfast: Yulaflı Omlet. Dinner: Şekersiz Türk Kahvesi, Etsiz Köfte, İçli Köfte, Yuvalama. more...
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Losing 0.6 kg a Week
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yıldız çiçeği's Weight History
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