Weigh In record (no journal entry) for 09 August 2024
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116.2 kg
Lost so far: 0 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 114.06g | Prot: 53.03g | Carbs: 261.30g.
Breakfast: Gekochtes Ei, Gut & Günstig Putenbrust, Butter, Kaufland Weizenmischbrot. Dinner: Popp Fleischsalat , Butter, Kaufland Weizenmischbrot. Snacks/Other: Mucci Amarena Kirsch, Banane, Bionade Naturtrübe Zitrone , Geröstete Gesalzene Cashewnüsse, Zuckeraprikosen, Bionade Naturtrübe Orange. more...
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Gaining 2.6 kg a Week
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