Weigh In record (no journal entry) for 10 August 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 12.34g | Prot: 24.10g | Carbs: 152.46g.
Breakfast: Kobber Barra de Cereal Castanha e Chocolate, Becel Margarina Original, Bauducco Torrada Integral. Lunch: Brahma Brahma Chopp, Pizza Marguerita. Dinner: Giassi Pão Ciabata Tradicional, Amstel Cerveja (350ml), Michelob Cerveja. more...
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steady weight
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CahAggio's Weight History
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