Weigh In record (no journal entry) for 09 August 2024
|
65.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1799 kcal
|
Fat: 29.83g | Prot: 55.95g | Carbs: 87.68g.
Lunch: Arroz Blanco, Huevo, Quaker Avena Instantánea, Ciudad del Lago Atún en Aceite y Agua. Dinner: Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Snacks/Other: Swift Pate de Foie, SanCor Queso Pategras, Vino Syrah. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|