Weigh In record (no journal entry) for 09 August 2024
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94.2 kg
Lost so far: 14.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 78.60g | Prot: 72.04g | Carbs: 195.10g.
Lunch: President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Kirkland Signature Whole Almonds. Dinner: Pizza Delight Garlic Cheese Fingers, 14" Pepperoni Pizza. Snacks/Other: Werther's Original Caramel Apple Soft Caramels, Pink Lady Apples. more...
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Losing 1.3 kg a Week
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grgid979's Weight History
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