Weigh In record (no journal entry) for 09 August 2024
|
100.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
2466 kcal
|
Fat: 92.75g | Prot: 111.76g | Carbs: 283.66g.
Lunch: Ferrero Jogurette, Oatly Hafer Deluxe, Ja! Tortelloni Käse-Sahne. Dinner: Döner Kebab. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KingDaBu's Weight History
|