Weigh In record (no journal entry) for 09 August 2024
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70.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 30.39g | Prot: 65.61g | Carbs: 77.18g.
Breakfast: Pepaya. Lunch: Udang Panggang, Tempe Panggang, Telur Dadar atau Telur Orak-Arik , Kentang Rebus. more...
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Losing 0.0 kg a Week
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Elgin Dinda's Weight History
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