Weigh In record (no journal entry) for 12 August 2015
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101.5 kg
Lost so far: 30.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 30.87g | Prot: 126.29g | Carbs: 135.61g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Lidl Nudelsuppe mit Gemüse. Dinner: Gekochtes Ei, Weizenbrötchen, Scitec Nutrition Eiweißshake. more...
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Losing 0.7 kg a Week
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domi2801's Weight History
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