Weigh In record (no journal entry) for 09 August 2024
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85.5 kg
Lost so far: 9.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2668 kcal
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Fat: 108.90g | Prot: 125.58g | Carbs: 288.97g.
Breakfast: More Nutrition Protein Iced Coffee Dark Cookie Crumble, Kaffee, Kaffee mit Milch, Ja! Beerenmischung Tiefgefroren, Take It Veggie Veganer Hafer Drink. Lunch: Kinder Country, Kinder Bueno, Ferrero Milchschnitte Pfirsich, Milbona Fettarmer Joghurt Mild 1,5% Fett, More Nutrition Chunky Flavour Stracciatella , Milbona Quark Magerstufe. Dinner: Pizzabrötchen, Makkaroni mit Käse-Sahnesoße. Snacks/Other: funny-frisch Frit-Sticks, Langnese Twister Monstaahh, Kaffee mit Milch, Lipton Ice Tea Peach Zero Sugar. more...
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Losing 1.4 kg a Week
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Janina0286's Weight History
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