Weigh In record (no journal entry) for 12 August 2015
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60.9 kg
Lost so far: 2.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 31.41g | Prot: 25.07g | Carbs: 31.98g.
Breakfast: Приготовленный Яичный Белок. Lunch: Окей Салат с Ветчиной и Сыром, Азбука Вкуса Ролл с Лососем. more...
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Losing 3.5 kg a Week
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Truesofia's Weight History
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