Weigh In record (no journal entry) for 09 August 2024
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51 kg
Lost so far: 27.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 25.04g | Prot: 111.51g | Carbs: 94.18g.
Breakfast: DM Bio Dinkel Grieß, Chiquita Banane, DM Leinsamen Geschrotet, Heidelbeeren (Ungesüßt, Gefroren), Ei, Milbona Skyr Vanille, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Harzer Harzer Käse. Snacks/Other: Corny Free Schoko, Ironmaxx Protein Riegel. more...
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Gaining 2.8 kg a Week
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ChriSeBS's Weight History
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