Weigh In record (no journal entry) for 12 August 2015
|
99.2 kg
Lost so far: 8.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 36.34g | Prot: 39.99g | Carbs: 220.65g.
Breakfast: Valio AB Täyteläinen Piimä, Purukumi (Sokeriton). Lunch: Makaroni, Lihapyörykät (Nauta tai Sianliha). Snacks/Other: Vaasan Koulunäkki, Rainbow Margariini, Valio Arkijuusto. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|