Weigh In record (no journal entry) for 08 August 2024
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 14.59g | Prot: 10.59g | Carbs: 41.18g.
Lunch: Cottage Cheese , Ratatouille, حبوب رز. more...
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Gaining 0.2 kg a Week
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