Weigh In record (no journal entry) for 07 August 2024
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 105.92g | Prot: 155.48g | Carbs: 221.54g.
Breakfast: San Juan Huevo, Libanius Pan Pita Integral, Plátano. Lunch: Lala Queso Panela, Queso Oaxaca, Tortillas de Maíz. Dinner: Pepino (Pelado), Pechuga de Pollo, Tortillas de Maíz. Snacks/Other: Okko Galletas de Arroz Integrales, Papayas, Yoplait Yoghurt Estilo Griego, Nueces, Arroz Blanco Cocido, Papa, Pechuga de Pollo, Zumo de Limón, Vinagre Balsámico, Aguacate, Aceite de Oliva, Mostaza, Pepino (Pelado). more...
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Gaining 0.1 kg a Week
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brisfarrera's Weight History
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