Weigh In record (no journal entry) for 12 August 2015
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138.3 kg
Lost so far: 9.9 kg.
Still to go: 58.3 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 59.44g | Prot: 86.54g | Carbs: 228.90g.
Breakfast: Vitafit Pur Jus de 4 Agrumes, Béghin Say Sucre de Canne, Fine Ligne Beurre Demi Sel, Carrefour Pain Complet, Senseo Café. Lunch: Leader Price Jambon Supérieur Découenné Dégraissé, Fine Ligne Beurre Demi Sel, Raisins, Carrefour Grana Padano, Carrefour Coquillettes Au Blé Complet. Dinner: LU Belvita Crookie Chocolat, Carrefour Pizza Chèvre Lardon. Snacks/Other: Leader Price Nuggets de Poulet, Leader Price Pralina Noisettes, Fine Ligne Beurre Demi Sel, Leader Price Jambon Italien, Carrefour Pain Complet, Carrefour Mimolette. more...
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Losing 4.9 kg a Week
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