Weigh In record (no journal entry) for 07 August 2024
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 32.59g | Prot: 92.86g | Carbs: 243.01g.
Breakfast: Bananas , Mangos , Dairyland 1% Cottage Cheese. Lunch: Vegetable Beef Noodle Soup (Prepared with Water), President's Choice Greek Yogurt, Cucumber (with Peel) , Smoked Salmon, Avocados , Black Bread. Dinner: Western Family Alder Wood Smoked Wild Sockeye Salmon, President's Choice Greek Yogurt, Black Bread. Snacks/Other: Irresistibles Caramel Tornado Ice Cream, Red Table Wine , Haribo Goldbears. more...
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Losing 0.1 kg a Week
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HollyTrush's Weight History
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