Weigh In record (no journal entry) for 08 August 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 23.74g | Prot: 54.89g | Carbs: 73.65g.
Lunch: Quaker Avena Instantánea, Huevo, Ciudad del Lago Atún en Aceite y Agua, Arroz Blanco. Dinner: Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate). Snacks/Other: Vino Syrah. more...
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Losing 0.7 kg a Week
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coty iglesia's Weight History
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