Weigh In record (no journal entry) for 08 August 2024
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65.7 kg
Lost so far: 1.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 82.94g | Prot: 73.72g | Carbs: 107.16g.
Breakfast: Tam Buğday Ekmeği, Sütaş Süzme Peynir, Yeşil Zeytin, Salatalık, Domatesler, Haşlanmış Yumurta. Dinner: Zeytinyağı, Karışık Yeşil Salata, Bulgur Pilavı, Mantarlı Tavuk Sote. more...
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Losing 0.0 kg a Week
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zehrakacar's Weight History
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