Weigh In record (no journal entry) for 08 August 2024
|
105.9 kg
Lost so far: 12.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 115.00g | Prot: 41.10g | Carbs: 84.30g.
Lunch: Hofmaier Wiener Würstchen, Nadler Nudelsalat mit Schinkenwurst. Dinner: Indonesia Bihunsuppe, Hofmaier Wiener Würstchen. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|