Weigh In record (no journal entry) for 08 August 2024
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49 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 10.15g | Prot: 27.59g | Carbs: 24.39g.
Breakfast: 말린 호박씨, 방울 토마토, 맥반석 구운계란, 지인 해독주스. more...
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Losing 2.1 kg a Week
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